Well, would you look at that?
I actually went through the entire 10 weeks, despite saying that this thing was probably not for me.
Sadly, I lost the last three weeks of in-person group therapy, due to the outbreak of COVID-19 and social distancing guidelines.
I was hoping that they would postpone the program and I’d be able to make up the last three weeks at a later date.
Unfortunately, they opted for one-on-one phone sessions, which were valuable, but were certainly not the same.
I was able to get all the material emailed to me.
And here we are.
I gave it a chance and I ended up loving it Continue reading “Graduating from Intensive Outpatient Mental Health Therapy”